Interviews & Podcasts
Taking a holistic approach to Mental Health - Podcasts
Over the years I’ve had the pleasure of being interviewed for a few podcasts - below is a summary and link to listen.
It’s Up to Us - A Podcast interview with Kelly Miller
Kelly has focused her career on how food can impact mental health and addiction. We had a lovely chat about how and when I first realised the impact that food and nutrition has on mental health. This is probably one of my favourite podcasts!
A PODCAST INterview on nutrition & mental health
It was an absolute pleasure to work with Megan from @vetthrivecollective in this podcast interview.
Megan is a veterinarian who has taken it upon herself to support, promote and care for colleagues in her industry. Unfortunately, vets have a high incidence of poor mental health - including depression and anxiety.
Megan had participated in the Nutrition and Mental Health course and since then we've had a few conversations about how we can improve the mental health of the professionals in her workforce.
Listen to the Podcast with Vet Thrive Collective
Listen to the full podcast for more information and hear what she has done to support the health of the people she works with in her clinic.
The Vet Thrive Collective Podcast with Megan
the role that nutrition plays in good mental health
An interview with Angela from Clearhead on the role that nutrition plays in our mental health and well-being.
An Interview with Jenna Brown from The J Word
This podcast was about my everyday work as a mental health nurse - and a little on the story of how and why I left
Helen is a registered nurse and life coach in New Zealand, specialising in mental health support from a holistic perspective. She is passionate about supporting people to have optimal mental health and well-being.
Helen is available for speaking, education sessions and one on one appointments.
