WHAT DO I DO?

I definitely work with people who have been diagnosed with depression and or anxiety. And sometimes with people with diagnoses of bipolar disorder, schizophrenia and anorexia too. The clients I work with have all sorts of diagnoses ~ some very old diagnoses that have stuck with them over the years, although they have been completely symptom-free for many years.

Some newly diagnosed, with new symptoms, new mental health issues.

A diagnosis is a label given to help group a set of symptoms. It doesn't necessarily represent what might be going on in their bodies & minds.

The depressed or anxious patient who comes to see their GP may be given the option of a prescription medication, but often very little else. Talking therapy is increasingly offered, however there is often a waiting list and at times there are challenges in finding the right fit for the person - and the small issue of whether it will be funded - either through GP provider services, employee service providers or ACC. A mildly depressed or anxious individual who isn’t at risk of self-harm or suicide doesn’t need crisis input, may not need long term psychotherapy or the type of intensive care that a Community Mental Health Centre (CHMC) would provide. They often don’t need to talk about their childhood and at times have no major trauma going on in their lives (past or present) but could really benefit from some practical strategies and support to improve their mood and well-being.