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A Life Worth Living Helen Duyvestyn A Life Worth Living Helen Duyvestyn

How to Recover from a break-up - a 40 Point Guide (+ free PDF download)

I’m not sure when I wrote this. I’m not sure it’s all my content - but I found this tucked away in an old notebook of mine. So I though I’d share them - just in case this might be handy to you right now.

In no particular order - here is my 40 point guide to recovering from a break-up.

  1. Call in your allies

  2. Give yourself time

  3. Grieve…

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