One Life
Nurture, Inspire, Empower
Registered Nurse & Life Coach
Hello, and Welcome!
I’m Helen, a registered nurse and owner of One Life.
One Life blends nutritional wisdom, mental well-being strategies, and lifestyle medicine to empower individuals towards a balanced and fulfilling life.
My distinctive approach goes beyond conventional medical treatments, focusing on empowering skills and embracing a holistic mind-body perspective to support mental health and overall well-being.
I offer personalised one-on-one coaching, engaging group workshops, comprehensive online courses, and dynamic speaking engagements tailored to both small and large audiences.
I’m committed to equipping individuals with the tools and knowledge needed to thrive physically, mentally, and emotionally.
The smallest step can be the beginning of a whole new direction in life.
Helen Duyvestyn
Registered Nurse (RcN, MHSc, Adv. Dip Nursing)
Life Coach.
“Helen brings a wealth of holistic knowledge and skills to the people she serves”
One Life is here to help you:
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Online Courses
Take one of the online courses - each one bringing a holistic approach to well-being. Find yours here
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Consultations
After a one-on-one consultation with Helen? Find out more here
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Speaking & Workshops
Looking for a speaker or workshop presenter? Find out more here
See me for free?
If your workplace has an EAP provider with Clearhead, Ignite or OCP - you can book an appointment for free through these services
The Mini-Book
Your Mini-Guide to Well-being
What People Are Saying
“I wish I found her sooner”
— Jennifer Z
“Having struggled with anxiety and suicide ideation, it was a great watch learning how to get the "basics" sorted and how it's all connected”
— Anne T (Changing Lives participant)
“Helen is a great presenter, the pitch and tone of the “short talk” was perfect”
— Esme (on behalf of Attewell Clews & Cooper)
“I genuinely attribute the turnaround in my health to Helen’s support and guidance”
— Hayley S
"I am completely blown away by what I have learnt on this journey.
— Colleen S.
“Helen’s vast knowledge and experience combines with her intuitive passion for helping and healing those in her path.”
— Anon
Helen Duyvestyn, RcN, MHSc, Life Coach
Proud Therapy Provider for
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ignite.org.nz
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ocp.co.nz
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myclearhead.com
